Episodes

From football to fearless advocacy, Kenny Stills brings a raw, honest, and inspiring perspective to The Tank. During his four seasons with the Miami Dolphins, Kenny established himself as one of the team’s most productive wide receivers, racking up 24 touchdown receptions and emerging as a respected leader in the locker room and throughout the South Florida community. Joining O.J. and Seth, Kenny reflects on the highs and lows of his NFL career — from being traded to Miami and adjusting to a new...

In the inaugural installment of Big Seth’s Big Adventures, Seth Levit dives deep into a moment he thought was his own personal Super Bowl victory—a rare gift from Hall of Fame head coach Jimmy Johnson. But as Seth proudly shows off, he quickly realizes he may not be as “one of one” as he thought. Join Seth and O.J. McDuffie for this bite-sized, behind-the-scenes tale from Seth’s early days in Davie—where the humility came free of charge. Edited by Sevach Melton. Theme song created and performed...

In this high-energy episode, Juice and Seth Levit welcome electric former Miami Dolphins wide receiver and return specialist, Jakeem Grant, Sr.. From the unforgettable high-five with Albert Wilson to becoming the franchise’s all-time return touchdown leader, Jakeem shares the stories behind the highlights, and the grind behind the glory. Grant opens up about navigating a tough upbringing in Dallas, overcoming life-threatening moments in college, and raising a young family while fighting to stay...

In a June 30th NFL stunner, the Miami Dolphins shipped out All-Pro cornerback Jalen Ramsey and tight end Jonnu Smith to the Pittsburgh Steelers in exchange for former Dolphin and All-Pro safety Minkah Fitzpatrick, along with a fifth-round pick. In this breaking-news reaction episode of The Fish Tank, Juice and Seth are joined by senior NFL writer Armando Salguero of OutKick to unpack every angle of the trade. Did Chris Grier turn lemons into lemonade? Is the Dolphins secondary truly better tod...

After years of chasing greatness in aqua and orange, Raheem Mostert dives into The Fish Tank to reflect on a journey defined by grit, speed, and purpose. From being cut by seven teams to breaking Dolphins franchise records, Mostert opens up about the business side of football, the emotional impact of leaving Miami, and why his “gold jacket mentality” continues to drive him. The conversation goes beyond the field as Raheem shares powerful stories from a childhood shaped by gun violence and the pr...

After five incredible years as part of the Miami Dolphins Podcast Network, The Fish Tank dives into uncharted waters. In this landmark episode, O.J. and Seth officially announce their next chapter—an independent evolution of the show with new presenting partners, Van Horn Law Group and CasaBella Design Group. But make no mistake: the mission remains the same—to tell the greatest Miami Dolphins stories never heard. From heartfelt shoutouts to Jason Jenkins and Anne Noland to exciting plans for li...

When the Miami Dolphins selected Ted Ginn Jr. with the 9th pick in the 2007 NFL Draft, the backlash from fans was immediate—and unforgettable. In this candid conversation, Ginn opens up about how he handled the early criticism, the pressure of proving people wrong, and the journey that led to a remarkable 14-year NFL career. This episode dives deep into resilience, speed, and the power of betting on yourself. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song...

From catching passes from four Hall of Fame quarterbacks—Elway, Montana, Young, and Marino—to building a unique partnership with former Dolphins owner H. Wayne Huizenga, Greg Baty’s football journey is filled with remarkable moments that go far beyond the box score. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

Joey Harrington’s NFL journey was marked by high expectations and hard lessons, but it wasn’t until the Detroit Lions traded him to Nick Saban’s Dolphins in 2006 that he began to rediscover himself. In Miami, the quarterback found clarity, resilience, and perhaps his most meaningful season — not in terms of wins and losses, but in personal growth. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. Mid-roll commer...

Joey Harrington’s NFL journey was marked by high expectations and hard lessons, but it wasn’t until the Detroit Lions traded him to Nick Saban’s Dolphins in 2006 that he began to rediscover himself. In Miami, the quarterback found clarity, resilience, and perhaps his most meaningful season — not in terms of wins and losses, but in personal growth. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. Mid-roll comm...

Craig Heil spent 30 years as a member of the Miami Dolphins organization, participating in a myriad of unique responsibilities that included everything from sending balance sheets to former team owner, Joe Robbie, to submitting the names of Dolphins picks at nearly two decades of NFL Drafts, to serving as the team liaison for network sideline reporters on game days. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo...

From Woody Hayes to Don Shula and Bill Arnsparger, Bob Brudzinski was no stranger to tough coaching, which helped him become a key member of the Miami Dolphins’ Killer B’s Defense of the 1980s. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

From coordinating interviews for Don Shula to advocating for Dolphins’ greats during the Hall of Fame process, and playing a pivotal role in engaging fans through Web Weekend, Scott Stone’s 30-plus year journey within the Miami Dolphins organization has left a lasting legacy. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

Whether it was growing up in foster care, opting out of the 2000 NFL season, or a career threatening hip injury, Fort Pierce native, Albert Wilson II, refused to let life’s challenges get in the way of his joy for playing football. Wilson spent four of his nine NFL seasons with the Miami Dolphins and delivered electric performances DolFans remember to this day. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. ...

In this open and thoughtful conversation, Dion Jordan, the third overall selection of the 2013 NFL Draft, shares his journey through personal and professional struggles and reflects upon the pivotal moments that led to his growth, as well as his commitment to giving back to the community and young athletes. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

Making his first appearance in The Fish Tank since 2019, former Miami Dolphins defensive end, Jason Taylor, reflects upon his Hall of Fame career, shares his views on leadership and Nick Saban, and has a proud father moment as his son, Mason, heads to the Senior Bowl. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

Shawn Wooden played in 93 games for the Miami Dolphins over seven seasons, but his contributions to the organization away from the field stand taller than any tackle, interception, or fumble recovery he made on it. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

It’s New Year’s Eve and O.J. and Seth are counting down their top 10 most memorable Fish Tank moments of 2024 with a little help from some of our most loyal listeners. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

Damion McIntosh joined the Miami Dolphins in 2004 with the hopes of blocking for one of the most productive rushing attacks in the NFL. A Ricky Williams retirement and Dave Wannstedt resignation changed things in an hurry, but Damion would go on to play and start at left tackle in 43 of the team’s 48 games over the course of his three seasons with the Fins. See omnystudio.com/listener for privacy information.

Out of football in 2001, Jamie Nails resurrected his playing career with the Miami Dolphins in 2002 while helping to pave the way for the National Football League’s leading rusher, Ricky Williams. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

A mainstay on the Miami Dolphins offensive line, Tim Ruddy played and started at center in 140 of the team’s 144 games from 1995 to 2003. The Notre Dame grad was also widely recognized as one of the smartest players in the National Football League. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

A Pro Football Hall of Fame Semifinalist for the first time, Richmond Webb dives in to discuss this recent milestone, his spectacular Miami Dolphins career, and addresses misconceptions about his abilities. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.

Larry Shannon arrived in Miami as a third-round draft pick with elite measurables and sky-high potential, but when Jimmy Johnson compared him to Randy Moss, the weight of those expectations quickly became a burden too heavy to bear. Injuries would derail Larry’s Dolphins career, but could not stop him from finding his purpose. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for pri...

After four seasons with one of the Miami Dolphins biggest rivals, Dedric Ward traded Jets green for aqua and orange and joined the Fins’ wide receiver room in 2001. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. See omnystudio.com/listener for privacy information.